
About us
The name 'Phoenix' reflects the concept of rebirth and transformation, mirroring the healing journey experienced through therapy.
We are a Southport-based CBT therapy service offering support to adults over the age of 18. We want to ensure everyone is able to access therapy and make therapy a safe space for all.
These values drive our service, ensuring a supportive, non-judgmental and empathetic space focusing on providing individual support for any difficulties you may be facing.

What we offer
We help with any difficulties you might have with...
- anxiety
- depression
- low self-esteem
- perfectionism
- difficulties with emotional regulation
- communication challenges
- problem solving difficulties
At present, all our therapy is offered online using zoom, which is a secure platform adhering to GDPR guidance.

Community well-being
The well-being of our local community is really important to us. We hope through our community groups that we will help people feel connected and a sense of belonging.
Phoenix Therapies will also aim to give back to the Southport community by donating a percentage of proceeds from groups to local charities.
We also aiming to create community groups based on the needs identified by the community itself. If you have any ideas, please get in touch.
*Coming soon*
Availability for face 2 face appointments on Monday evenings from September!
If you are interested in having therapy in person, please book a free consultation and we can discuss booking in your first appointment for September.
Address
Coming soon
Phone
Coming soon
sarah@phoenix-therapies.uk
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